I read the article in “T-Nation” re: your opinion of Crossfit. I appreciated your comment about how a back injury can be considered a “TUITION” into the school of proper spine mechanics!
I had a good physical therapist who agreed with your ideas, & focused his exercises on spine stiffness. I try to respect the biological limits of the human body. I think about Dr. Janda’s “crossed pelvis syndrome” & your term “gluteal amnesia” every day.
I hope I can guide my children down a pathway of good spine health! Thank You! I am certain you influence thousands of athletes around the world! You are a good man!
Sincerely,