Hello Stu,
Thanks for your prompt reply. Since I’m writing, I can let you know that I’m one more person who really values and appreciates the work you have been doing at Waterloo.
I’m mostly retired now, but wish I’d had this updated science in my training and CE years ago. People still come to me a 15 years after closing my clinic, and so your publications are really useful. I’m currently talking to some of the trainers at the university gym here in XXX, because I see many young athletes who are doing routines that are detrimental as per the evidence from yours and others research.
Cheers,