Author: Dr. Stuart McGill

EPISODE #356 – Joe DeFranco’s Industrial Strength Show

Dr. Stuart McGill On Spinal Flexion, Direct Ab Training, Most Injurious Exercises & More! “I have a deep conversation with Joe DeFranco about the many controversies and discussions that he thinks misrepresents our work. He asks some tough questions. Joe is a master of the craft and proves it with his broad success in preparing […]

Reduce Back Pain and Enhance Performance – Trainfuly Golf Fitness, Episode #19

Trainfuly // Golf Fitness – Episode #19 – Dr. Stuart McGill – Reduce Back Pain and Enhance Performance This podcast discusses back pain mechanisms common among golfers, assessment of the mechanisms, hacks around the pain triggers, and training programs that have restored golf ability across the spectrum from recreational golfers to top tour players. Listen […]