Back Pain Treatment, Prevention and Insights from Leading Spine Expert Dr. Stuart McGill #346
I was recently interviewed by Ben Pakulski on the Muscle Intelligence Podcast. We discussed the effect of muscle hypertrophy on joints, the different pain patterns that present in various sports and activities (and how to address them), and the mindset of elite athletes. If you’re a high performing athlete, or anyone who wants to optimize your spinal mechanics, this episode is a must-listen!
(Ben Pakulski – Pro Bodybuilder)
Listen to podcast at: https://muscleintelligence.com/346