“Before discovering the McGill Method, I was struggling with consistent lower back pain. Previous consultations advised me to avoid exercises altogether, which left me feeling stuck and frustrated with no real path to recovery. Thankfully, I decided to reach out to Nadeem and explore the McGill Method; it has been a game-changer for me. After […]
“I have seen Joe for just over 2 months now and I’ve had more progress with him in that amount of time than I’ve had in two years with other so called specialists. From an injury that required apparent surgery I can now drive with minimal pain and perform all daily duties pain free. The […]
“I came to Brent at Pain to Performance as a 42 year old with a chronic lower back injury. I was a career firefighter and in the landscape industry. With a lifetime of abuse on my body it had finally came to a halt. I had an MRI and X-rays which lead down the road […]
“Dear Ms. Sarah McGill, I’m reaching out to share the story of my successful recovery from back pain. I’ve been dealing with bilateral lumbar radiculopathy at the LSTV level for over a decade. I underwent three unsuccessful back surgeries, which only worsened the problem and caused more instability. The pain in my lower back and […]
“Before coming into see Ryan, I couldn’t even get out of bed. My L5 herniation caused such bad sciatica, I scheduled surgery. Doing due diligence online before surgery, it was recommended to me to read Back Mechanics by Dr. Stuart McGill. After reading the book, I knew I had to give the process a chance. […]
“We are completely thrilled about finding Cara Wurst to help us. She is hands down, the best Physical Therapist we’ve ever worked with (there have been ample times). Cara gave my husband, Rick his life back by showing him exact methods to gain strength in his spine system. He had lost hope with the only […]
“I’ve had back pain my whole life that has always made me feel unstable and has kept me out of the gym. Since working with Larry, using the McGill method, I’ve had considerable improvements in my overall back health. I’ve had more pain-free days in the last few months than I’ve had in years. He […]
“I have a herniated L3-L4 disc that affects the nerve root. Between 2020-2022 I lived with chronic low back pain on and off. In April 2022, I hit a wall. Passive therapies were no longer enough. I was looking for a kinesiologist who would eventually help me get back into shape and who could join […]
“I started working with Menachem over a year ago, after having my third debilitating back spasm, which I now know was caused by a massive disc herniation. I was crooked – I used to not be able to sit for more than 5 minutes, was always in pain, and it was like this for months. […]
I came to Aleks desperately in pain due to spine problems, normal life seemed unattainable to me. After a few weeks of exercises, during which he showed knowledge, individual approach, commitment and care, I got back to normal life. Thanks to Aleks, the exercises have become my daily routine, and my spine is not a […]
“In 2017 I suffered a severe low back injury at work as a firefighter. I initially dealt with therapists who prescribed exercises which aggrivated my pain and I realized that their approach was not helping me. My wife found Eric and booked me an appointment. Right from the start Eric took a much better approach […]
“I’m a 63-year-old man with mild degenerative disc disease, facet arthropathy, femoral impingement, and lateral lumbar stenosis. Recently, I also discovered I have degenerative joint disease in both hips, now bone-on-bone. Thankfully, a right hip replacement is scheduled for next month, thanks to Sarah McGill’s accurate diagnosis. Over the past year, I’ve had low back […]