Hey, George, I’m sure that you know how much that I enjoyed today’s show! Thanks for having Doc McGill on. He was great as always. Think that I’m going to get his DVD. I have also discovered how much “stronger” you become with super stiffness. It’s truly amazing. BTW, you just keep raising the bar […]
Thanks for the reply, I didn’t expect to hear form the Dr. himself! From your description, it sounds like I’d enjoy both the new edition and the DVD. I’ll check them out. I was re-reading some of the Back Fitness book recently, and was delighted again at the quantity and the quality of the information. […]
HI Stu, I received the new DVD several days ago. I think it rocks and it has already paid for itself, in my view. I am 60 years, really into self fitness, and would have made it my career, if I were smarter as a kid. I’ve done chins and pullups since I was 17 […]
Greetings Stu, My wonderful wife blessed me for Father’s Day with your new DVD. Great piece of work and a good compliment to your first one. I certainly will give it a good plug on the Supertraining forum. I have been using bits of your last DVD to demo exercises for many of my more […]
Dear Stu, Thank you for sending your wonderful DVD. I think that every athlete and coach should own it and learn the lessons you teach.
Dear Dr McGill, I wanted to take the time to thank you for writing this wonderful book (Ultimate Back Fitness and Performance). I am a strength and conditioning coach. I don’t have a medical degree or any degree for that matter. But I do a lot of self studying and attend seminars as often as […]
Several months ago I was getting a massage to address my chronic lower back pain and my therapist, who is very knowledgeable in back pain management said to me, ‘There’s a world renown back pain specialist here in Canada. His name is Dr. Stuart McGill and he’s with the University of Waterloo. Read some of […]
Dr. McGill, First I would like to thank you for rescuing my back. After horrible sciatic and immobilizing pain from my 2nd lumbar herniated disc, I bought both of your books and read them thoroughly. I followed your advice and fixed my back. As an exercise physiology student and owner of a personal training business, […]
Hi Dr. McGill, Just wanted to say thanks. I recently finished reading your Low Back Disorders book, for a continuing ed class, and thought it was excellent. I have read a number of your published papers over the years, but reading the book, which I have been wanting to do for awhile, really helped me […]
Stuart, after adjusting my sleeping ‘posture’ and putting a small pad under the small of my back – I awoke for the first time in a long time without deep stabbing pains in my back (yes, a little stiff and sore as expected). Wow! I wanted to thank you again for taking your personal time, […]