The Walking Solution to Back Pain with Dr. Stuart McGill
Join Joyce & Dr. Stuart McGill, Chief Scientific Officer at Backfitpro Inc, and Distinguished Professor Emeritus at University of Waterloo, for a casual conversation you can walk to. Joyce and Dr. McGill discuss how walking is a non-negotiable activity for spine health, the importance of assessing the cause of your back pain, and how to find a workable plan to correct it.